Introducing...Â
the new EMBODY365 App!
Unlock Your Potential with EMBODY365:Â A Revolution in Daily Living
Hereâs to the seekers.
The ones who refuse to settle for mediocrity in how they move, feel, and express themselves. Embody365 isnât just another appâitâs a game-changer. Imagine transforming your posture, your energy, and your connection to yourself with just five minutes a day.Â
Built on 45 years of clinical mastery by Daniel Bienenfeld, a pioneer in somatic practices and Hellerwork Structural Integration, Embody365 redefines what it means to live fully in your body. Delivered as a simple, daily embodiment practice video, this app offers a path to profound change. With each session, youâll unlock more freedom, vitality, and alignmentânot just in your body, but in your life.
Join Our Waitlist
Be the first to know about our app launch!
What will you unlock with Embody365?
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Effortless Elegance: Discover stunning posture and graceful movement.
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True Calm: Release stress and restore balance in minutes.
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Pain-Free Living: Reduce discomfort with targeted, effective exercises.
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Vital Energy: Amplify circulation, lymphatic flow, and your inner vitality.
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Deep Self-Connection: Align with your energetic and spiritual essence.
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Authentic Expression: Unlock your true self and radiate confidence.
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Ageless Health: Look vibrant and feel youthful as you grow.
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Body Wisdom: Develop deep intuitive intelligence in a world dominated by AI.
The future of embodied living begins May 2025.
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One daily practice, one profound transformation. Will you join us?
Embodiment: Where Biology Meets Spirit
The fulfillment of lifeâs deepest meaning unfolds when we live fully, authentically, and with the radiant flow of self-expression. This is not an intellectual exercise; it is an awakening to the inner intelligence that resides within the body. Our being is illuminated by trillions of sensory nerves, forming an intricate web of awareness that bridges our physical form with the subtle realms of emotion, intuition, and spirit.
These nerves, like divine messengers, guide us through the sacred pathways of existence, connecting us to the infinite field of possibilities. When we attune ourselves to this body wisdom, we transcend mere survival and begin to live with purpose, joy, and harmony.
This intricate system is housed within the living matrix of fasciaâa connective tissue that flows through every muscle, organ, and cell of our being. Fascia is the silent architect of our physical and energetic selves, a sacred thread weaving together structure and communication.
When the fascia is supple, vibrant, and fluid, it becomes a conduit for the bodyâs intelligence, amplifying our ability to feel, sense, and express the truth of who we are. However, when fascia becomes rigid, stagnant, or blocked, it stifles this flow, creating disconnection and dulling the vibrancy of lifeâs experience. To embody fully is to nurture this living matrix, allowing the biology of the body and the light of the spirit to dance together in perfect union, awakening us to the boundless potential of our existence.
Golden Embodiment Plan
$36/month or $360/year
Most Popular - Save $72 by paying annually!
JOIN WAITLISTFAQ
How long does it take each day?
Do I need to do it at the same time each day?
Do I need to ask my doctor before embarking on the journey?
Can I do my practice on the go?
What if I donât really understand the daily exercise?
Can I skip around and or do I need to follow the sequence?
Can I do more than one day at a time?
What if Iâm injured or not feeling well?
What if I skip a day? Or a few days?
What happens at the end of the 365 days?
Ready to Embody Your Best Life?
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Sign up for our waitlist today and be the first to know when the app becomes available!
Join Our Waitlist
Be the first to know about our app launch!
